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Wednesday, July 7, 2010

Training Schedule from Women's Running Mag (Thanks P)




Patti scanned this article for us. Thanks! I forwarded it to your work addresses also. It might be a little easier to see that way. I wanted to make it a link, but alas, I hit the techie wall on this one. The Women's Running website has all kinds of helpful tips. I will add that link, as well as the Runner's World site.

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